update: - advertising disclosure

ab slim review - 5 things you need to know

you may be surprised by what i say in this ab slim review. we dug deep and conducted a thorough investigation, examining the side effects, ingredients, clinical research, and level of customer service. we additionally focused on all sorts of user comments and feedback that’s posted on the internet. at this point, we summarized and condensed to give you the information you need.

ab slim readers: noom is offering our readers a risk-free trial, for a limited time. click here for more information!
overview

what is ab slim?

first off, ab slim claims to reduce food cravings and promote weight reduction. ingredients are rhizoma atractylodis macrocephalae, cassia seed, licorice, dried ginger, and ginseng.  it is best taken once daily, 30 minutes before lunch (with a large glass of water). the blister pack makes it easy to use on-the-go.

it’s unclear when ab slim first hit the market. this weight-loss product is available online and marketed at women, although men can use it. there’s no special diet or exercise plan mentioned with the supplement. furthermore, it contains some natural ingredients and seems affordable, but read on to see what research says about the ingredients in ab slim.

  • scientific reports – “accumulating evidence suggests the anti-inflammatory and anti-obesity activities of rhizoma atractylodis macrocephalae.”
  • molecules – cassia seed offers some strong antioxidant properties, making it the center of research into functional foods and health. we found nothing about weight loss.
  • critical reviews in food science and nutrition – there’s even research showing that ginger can help with weight loss, which surprised us. so, ab slim does come with some potentially useful ingredients.

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side effects

ab slim side effects

the first concern was the presence of ab slim side effects; based on comments. according to our research editor, “some customers have mentioned adverse reactions. this diet pill can cause increased heart rate, jitteriness, headache, nausea, and/or upset stomach.”

“makes my heart race like crazy. that’s never a good thing,” stated a customer.

“made me feel like my head was spinning,” said another.

then again, not all users experienced side effects. one person stated, “can’t tell if it’s working or not. no bad reactions, though.”

“seems to give me an energy boost. not bad so far,” reported a consumer.

ingredients

ineffective ingredients

the ineffectiveness of ab slim ingredients had customers posting discouraging reviews. one person mentioned, “does not help with fat loss. trust me. been on this for three weeks now.”

“i’m not sure what’s in it, but it doesn’t help me lose weight,” stated a dieter.

“i think it curbs my cravings for sweets. seems to help anyway,” commented a customer.

“i like that ab slim is natural. also, it seems to help me stay energized,” revealed another person.

the extensive research we’ve done has shown if there is a particular aspect of a diet supplement that’s problematic, like ineffective ingredients, the odds of long-term success are not very good. it means if ab slim does cause adverse effects in many people, this could be a deal-breaker.

the science

the science

we at dietspotlight prefer to see some real science that backs up the diet product’s weight-loss claims. unfortunately, no documented research supports ab slim, and it’s ingredients. therefore, with this supplement, we only see a big red flag.

ab slim and the fda

as of june 2018, ab slim was called out by the food and drug administration (fda) for containing hidden drug ingredients. the drugs found in the formula are sibutramine, phenolphthalein, and sildenafil.

bottom line

the bottom line – does ab slim work?

now the moment you’ve been waiting for: the bottom line on ab slim. well, we like that this diet formula is all-natural, and we appreciate that it’s easy to use anywhere. but we have some reservations about this weight-loss product because it’s not supported by any clinical research. furthermore, we’re concerned about the negative customer reviews we found on the web, as well as the side effects some users experience.

if you’re ready to start your weight-loss journey for the last time, we suggest working with a clinically-proven program designed by experts in the field of weight loss.

among the best weight-loss apps we’ve found this year is noom. with noom you get real human coaching and personalized meal plans – touches that set the app apart from the competition. there’s exercise tracking and food tracking with access to an extensive food database managed by nutritionists.

plus, since you’re a dietspotlight reader, you can gain access to a free trial offer of noom for a limited time.

learn more about noom »
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ab slim

q:
what is ab slim?
a:

ab slim is a weight-loss supplement that claims to reduce food cravings and promote weight reduction. it is made with natural ingredients including rhizoma atractylodis macrocephalae, cassia seed, licorice, dried ginger, and ginseng.

q:
who is ab slim marketed towards?
a:

ab slim is marketed towards women, but men can also use it.

q:
what are the ingredients in ab slim?
a:

the ingredients in ab slim include rhizoma atractylodis macrocephalae, cassia seed, ginseng, licorice, and ginger.

q:
what are the side effects of ab slim?
a:

reported side effects include a rise in blood pressure, elevated heart rate, headache, constipation, dry mouth, and sleeplessness.

q:
does ab slim work?
a:

there is no documented research that states that ab slim will cause weight loss, however, the reviews seem to be mixed. some people have seen results while others have not.

q:
what is the price of ab slim?
a:

ab slim costs 36 dollars for 30 capsules.

q:
where can i buy ab slim?
a:

ab slim can be purchased directly through their official website or from other trusted retailers.

q:
how is ab slim best taken?
a:

ab slim is best taken once daily, 30 minutes before lunch with a large glass of water.

q:
how do i contact ab slim customer service?
a:

customer service can be reached by emailing them at info@abcare.com or by calling +9611839639.

q:
can i return ab slim?
a:

ab slim has a 14-day return policy. it is advised to contact customer service before returning any product.

q:
what are the most common complaints about ab slim?
a:

the most common complaint about ab slim is that it can do too good of a job at suppressing the appetite that you forget to eat, and the other complaint is that it does not work at all.

q:
does ab slim work?
a:

ab slim is an over-the-counter weight loss supplement that claims to support fat burning and improve metabolism. it contains natural ingredients, such as garcinia cambogia and ginseng, that are said to help in boosting energy levels and burning fat in the abdominal area. while ab slim may have the potential to help users lose weight, there is no scientific evidence to support its claims of effectiveness.

q:
are there any special diet or exercise plans mentioned with ab slim?
a:

no, there are no special diet or exercise plans mentioned with ab slim.

q:
what are some of the side effects of ab slim?
a:

some customers have reported increased heart rate, jitteriness, headache, nausea, and/or upset stomach as side effects of ab slim.

q:
do all users experience side effects with ab slim?
a:

no, not all users experience side effects with ab slim.

q:
are the ingredients in ab slim effective for weight loss?
a:

according to some user reviews, the ingredients in ab slim may not be effective for weight loss.

q:
is there any scientific research that supports ab slim's weight-loss claims?
a:

no, there is no documented research that supports ab slim’s weight-loss claims.

q:
has ab slim been called out by the fda?
a:

yes, as of june 2018, ab slim was called out by the fda for containing hidden drug ingredients including sibutramine, phenolphthalein, and sildenafil.

q:
is ab slim a clinically-proven weight-loss supplement?
a:

no, ab slim is not a clinically-proven weight-loss supplement.

q:
should i use ab slim for weight loss?
a:

based on the lack of scientific evidence and negative customer reviews, we do not recommend using ab slim for weight loss.

q:
what weight-loss program do you recommend instead of ab slim?
a:

we suggest working with a clinically-proven weight-loss program designed by experts in the field of weight loss.

52 ab slim reviews

  • i forget to eat
    elias (verified purchase)

    i took ab slim and i almost forget to eat so agter 12 days my body start to crash .so if you want to take it you need to obliged yourself to eat 3 meal . and in 12 days i lost 7 kg thats too much …..

    reply
  • should know more about ab slim
    dania (verified purchase)

    i have been taking ab slim for 6 days, yes i lost 1.5 kilos so far, but it makes my heart beats so fast and i am not sleeping well, it makes me feel anxious all the time, and i feel i cannot breath well. i am happy that i am loosing weight but i am concern about my health too.

    reply
    • jack

      i have the same thing? should i stop it or continue with it?

      reply
  • jauhara imam (verified purchase)

    it is excellent

    reply
  • tummy trimming
    eunice chebet

    does ab slim capsule only reduce the tummy or the whole body?

    reply
    • summer (editor)

      hi eunice. we’ve found no research that proves a supplement, any supplement, can spot reduce. if you lose weight, your body will take the fat it needs from all over the body.

      reply
  • nhovy (verified purchase)

    what if i drink bekunis in the same time??.what will be happen?.

    reply
    • maribel (editor)

      hi. please make sure to consult with your physician before combining products, because there can be possible interactions between them.

      reply
  • why i cannot sleep good
    nhovy (verified purchase)

    why i cannot sleep good when i start to take ab slime capsule??. its a natural or no?.

    reply
    • maribel (editor)

      hi, other users have mentioned insomnia as a side effect. ab slim doesn’t contain high-levels of caffeine, however it is an energizer that helps to improve digestion and boost metabolism. might be best to take in the morning or try another fat burner that might work better for yo like dietspotlight burn. its supported by positive customer feedback.

      reply
  • darine

    hi, after pregnancy , i want to loose wait fast.i used to take 1 per day early in the morning today they are telling me at the pharmacy to take it after breakfast is it true ? how can i take it to take best result?

    reply
    • veronica

      hi darine! according to the package label, you can take the pill either before or after breakfast.

      reply
  • sara

    we can drink alcohol during ab slim treatment there is a side effect? how much water should i drink a day at least ?

    reply
  • sam

    hi is it safe for a diabetic to take it ??

    reply
    • anna (editor)

      hi! because of possible interactions, please make sure to consult with your physician before taking this product.

      reply
  • our name

    can ab slim tea by any chance make the throat burn???.

    reply
    • paula

      hello! it could happen, other users have mentioned sore thought as a side-effect. try it and see if it works okay, if not, best to explore other options. dietspotlight burn is known to deliver results without side-effects. hope this helps!

      reply
  • mari-rose davoulian

    my question is can i do sports when i am taking ab slim to help me loose more weight?

    reply
    • anna (editor)

      hello. all users are different and can experience different weight-loss results, but exercise in conjunction with a healthy diet and supplements have shown to help with weight-loss.

      reply
  • sevan ishkhan (verified purchase)

    zero! i’ve used the ab slim and ab tea together! nothing at all not even a single gram! what a shame!

    reply
  • fatima

    can i take ab slim tea and capsules at the same time?

    reply
    • summer (editor)

      hi fatima. it is your best bet to copy the ingredients in both supplements and take them to your doctor for advice. have a great day!

      reply
  • mohamedsarabeh

    ab slim suchet is the best i ever used in all my life ,its not just a slimmer , its olso the best bodys cleaner for all the dechet in ur body ,and u feel more healthy and happy ,but u must use ur head when u want to start taken it , dont taje it dayli-u must to khow how ur body works ,some will lose lots of ptassium,other will lose water , u must to be intelligent and know how to deal with it, in my opinon take it twice a week only

    reply
    • anonymous

      merci beaucoup

      reply
  • shirin

    if it increase heart rate and increase blood pressure it means it has sympathetic effect…so it is not a safe product,if any thing is natural not means it is safe.
    addictive drugs also taken from herbs

    reply
    • hassan

      it actually contains “phenolphthalein” chemical substance, you can google this up to know more about it.

      reply
  • been taking abslim
    sara (verified purchase)

    hello
    i’ve been taking abslim for around a month now. i dropped almost 8kgs. i don’t feel like eating at all when i’m on it. i would order food and have a few bites then feel full. i do have more energy when i’m on it. there is however a weird thing that happens to me when i take it. i get goosebumps and tingles all over my body. it basically comes all of sudden for about 5 seconds then goes away. not really sure what it is, but it only started when i took the pills.
    no headaches and no stomach pain… my friends tried it and didn’t lose one kg.. i guess it depends on your body..

    reply
    • fay

      where did u purchase it from? can u send me the link . it’s very hard to find the original effective abslim online

      reply
  • sasha

    can i have it when i am breastfeeding thanks

    reply
    • hala

      hi sacha, did u get an answer??
      i have the same question. don’t know if i can take it and breastfeed

      reply
    • ali

      no

      reply
    • hiba

      sure no

      reply
  • larry

    taking one tablet of ab slim every day from june 28th to july 28th i lost 12 lbs in one month and i have energy
    side effects was at the beginning i had fast heart beat and dry mouth ,but after one week.all this effects gone,

    reply
    • fay

      where did u purchase it from? can u send me the link . it’s very hard to find the original effective abslim online

      reply
  • is my age inappropriate for using the pill?
    nazila

    hi, i’m 14 and i want to loose weight fast, is it okay for me to take this capsule and will i have complications while using it. i workout every day but i eat a lot 🙁

    reply
  • ghina

    hi can a 14 year old take ab slim

    reply
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